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Tag: self-care

Self-care

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Self-care is not selfish. Self-care is not just a day at a spa although that would be wonderful. It is emotional, physical, psychological, and spiritual health. Self-care is my word for 2021 Every year I select a word that I use to exemplify my goals and priorities for the year. The past two years I … Continue reading Self-care →

HartFelt Coaching dementia, Gratitude, Self care, serenity Leave a comment December 17, 2020January 22, 2022 1 Minute
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