Managing health issues and dementia

(an update from my previous post....) I continue to struggle to help my loved one with dementia as it relates to her food choices. Heck, I struggle with my own food choices never-mind helping someone else. Soon after we had a diagnosis of mixed dementia I was informed that life expectancy is often shorten. When …

Dementia and food choices

My loved one with dementia is now managing Type 2 diabetes. She was diagnosed prior to the pandemic. We worked with a nutritionist before medication was prescribed. She does not remember going to that appointment. Eventually her primary care prescribed medication and it helped. Then the pandemic and the assisted living facility went into lockdown. …

True Thoughts?

Anxiety is often a result of our thoughts. I have a thought about a circumstance. My thought creates a feeling. That feeling causes me to act or not to act. And that action or lack of action creates a result. A result that may be unwarranted. My loved one with dementia recently moved to a …

The 90 second rule

Recently a meditation session introduced me to the concept of the "90 second rule". I am a logical thinker and it does not feel good when I have a knee jerk reaction. It does not feel good when a knee jerk reaction results in regret. I try counting to 10. It does not consistently work. …

Mother’s Day 2021

I came across this photo. It is an Easter photo of my mom, grandmother and aunt in our Easter finest (must be headed to church given we are wearing hats). It has made me smile this Mother's Day. The women in the photo were and are my role models. Amazing women they were and I …

Life Interrupted

A year ago I set a goal to publish once a week. How hard could that be? To sit down and write for 20 or 30 minutes. Well my life was interrupted and I have not published weekly. My dad turned 92 years of age on March 17th and shortly after he decided to join …

Life is not going as planned

At the same time I am moving my loved one with dementia from her current assisted living to another, my 92 year old father needed to be placed into a nursing home. There is no stress in my life! Of course there is stress. I would not have tackled both at the same time but …

Fortune Telling

I have been fortune telling lately. And I am not good at it. In fact I am batting zero as it relates to my loved one with dementia. I have envisioned the worse possible outcome and it has not happen. As a result I have felt emotions especially guilt and fear. The circumstances are neutral. …

Executive Function and Dementia

Executive function is the high level thinking skills that control the low level cognitive functions. It is the ability to plan, organize and implement a set of tasks in an efficient manner. It includes the ability to self-monitor and control behaviors and other cognitive functions. Impairments with executive function is often part of dementia disease. …

Compounded Cognitive Distortions

Lately I am using "should" and "should not" statements in my thinking. I "should" know better because I have studied cognitive distortions. I know these thoughts causes me to internalize guilt and externalize anger I also manage to compound cognitive distortions. Lately I have been thinking "I should know better to not jump to conclusions, …

Jan 31st is Backwards Day

Jan 31st is Backwards Day. A day that encourages us to do things in an order that we would not usually do them in! A day for children and adults alike. For my loved one with dementia, many days are backwards days. She is not bothered by it at all. I express frustration with the …

New Years is just a day

We did not celebrate a new year. I have in past years but Covid19 is escalating and the right decision was to stay home. We quietly observed with no fanfare the date move from year 2020 to 2021 . There is no change for me as it relates to caregiving. My goal remains the same …

Comfortable with Uncertainty

I have been reading "Comfortable with Uncertainty" by Pema Chodron. I am actually going through it a 2nd time and probably will do so again and again. For me it is a book of daily reads. I love books and have purchased many daily reads in my lifetime. It has been a long time since …

Lucy has a good home

Before her diagnosis my loved one with dementia got herself a puppy. This was before my involvement as caregiver. My dad knew she could not take care of the dog. The day it was brought home he suggested the puppy stay with him for a short time. That puppy is now 8 years old and …

Communicating to our loved ones with dementia

Soon it will be officially autumn by the equinox calendar. In North America we tend to use the term Fall. In New England the Fall colors are spectacular. My husband and I love the Fall for its color and cool but not cold temperatures. Mother Nature is getting ready for a winter sleep. But that …

The only constant is change

It is October 1st The hummingbirds that frequent my feeders have long gone. The Gold Finches are no longer bright gold. Locally the leaves are turning fast, up north the color is spectacular. We had the heat on several times last month. Will be putting summer furniture away for the winter. Daylight hours are fewer. …

News and its impact on loved ones.

This week we celebrated World Alzheimer's Day. It almost got by me. I have been preoccupied with several caregiving tasks for my loved one with dementia and for my elderly father (91 years old this year). Just as soon as I thought I had time to breathe and work on my own projects, life interrupted. …

When stuck I find action of any kind helps

Currently I have a lot on my plate. In fact my plate is a turkey platter, some days it is a rolling cart with a bad wheel. I am also a perfectionist and for a caregiver that can cause my challenges to seem insurmountable. I try to juggle everything and I am bad at juggling. …

I relate to parents of school age children returning to the classroom and COVID19

My loved one with dementia is scheduled to return to adult day health next week. As her guardian I need to sign a document in the presence of the management. Although I agreed to do so, I have not done it. I received phone call reminders and just this morning an email reminding me. I …

My thoughts and a knee jerk reaction

I had a thought provoking discussion this morning. We were discussing our thoughts and how they create our feelings. I had missed a meeting and my knee jerk thought was "I screwed up" and that thought caused me to feel disorganized. The thought did not go away and I started to feel anxious. The more …

I found a “silver lining” to our shelter at home for Covid-19

I am counting my blessings no matter how I find them. I am my loved one with dementia's guardian and health care advocate. I attend all medical appointments and her care is coordinated with me. There are several health issues that have been monitored by blood tests; glucose, triglycerides, cholesterol etc. Her doctors expressed concern …

Sunburned? Maybe tea will help……

It is amazing how the brain manages memories. My loved one with dementia is impacted with very poor short term memory. Some parts of a new event, a thought, a discussion etc. may be stored. Sometimes not at all. Often times missing parts are confabulated and they are very real to her. Her long term …

If not now, when?